Learning from our past: the evolution of pain science.
Pain is inescapable. Everyone has experienced it. People go to great lengths to get rid of pain. Surgery, dangerous drugs, experimental treatments, etc. Despite all of our expensive and high risk...
View ArticleHow regular exercise helps control pain.
After years of powerlifting training I started to learn that no matter what aches or pains I had, I would ALWAYS feel better when I left the gym. If you talk to guys who are still training hard,...
View ArticleCorrective exercise: what are we really correcting?
Remember when the term “corrective exercise” came into vogue? It was the smart man’s way to exercise. Trainers were energized by the wave of new information and everyone started looking for flaws that...
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